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Keto Tandoori Prawns

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Keto Tandoori Prawns is an easy and tasty recipe best for Ketogenic diet. Succulent prawns with mild Tandoori flavor. This recipe is different from traditional tandoori recipe. A must try recipe for those who are on Keto diet.

This is my variation of Tandoori recipe without adding Ginger-garlic paste. You can add if you wish to. But it tasted so awesome even without this. 

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Keto Tandoori Prawns

Yield: 3-4 servings
Author: Namitha Shenoy
Prep time: 10 MinCook time: 10 Mininactive time: 30 MinTotal time: 50 Min
Tandoori flavoured prawns best for ketogenic diet

Ingredients

  • Tiger prawns - 500 gms
  • Full fat yogurt - 3 tbsp 
  • Kashmiri chilli powder - 1 tbsp 
  • Garam masala powder - 1 tsp 
  • Pepper powder - ½ tbsp 
  • Salt - 1 tsp 
  • Kasuri Methi - 1 tbsp 
  • Lemon juice - 2 tbsp 
  • Ghee - 2 tsp + 2 tsp 

Instructions

  1. In a bowl, add cleaned prawns, full fat yogurt, Kashmiri chilli powder, Pepper powder, garam masala powder, Kasuri Methi, salt, 2 tsp Ghee and lemon juice. Mix well and marinate for 30 minutes.
  2. After 30 minutes, heat a frying pan. Add 2 tsp Ghee. 
  3. Drop in the marinated prawns and cook on each side for 5 minutes. Flipping now and then. 
  4. Once done, transfer to plate. 
  5. Heat a grill and put these cooked prawns and grill on high flame flame for 5 minutes to get that smokey tandoor flavor. (keep flipping) 
  6. Once done, transfer to a plate. 
  7. Serve hot with any chutney of your choice. 

Notes:

Don't overcook the prawns.
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